Since ancient times, indigenous cultures have understood the value of sound, as a powerful tool for accessing altered states of consciousness, to facilitate healing & connection with the natural world.
Modern sound therapy also leverages altered states of consciousness, explained through the lens of neuroscience. Intentional use of sound can promote emotional release, creativity & presence through sound frequencies, such as binaural beats or sustained harmonic tones, which can guide the brain from ordinary waking consciousness (beta waves) into slower, more meditative brainwave states such as alpha, theta & delta waves.
Alpha waves have a frequency range between beta & theta. Theta waves, in particular, are associated with deep meditation, heightened creative flow & the dream-like state just before sleep. Delta waves, the slowest brainwaves, correspond to deep restorative sleep & healing.
When the brain shifts into these altered states, the nervous system can reset, activating the body’s natural healing processes. This state of deep relaxation also allows the subconscious mind to become more accessible, which can lead to breakthroughs in emotional healing, personal insights, and enhanced creative expression. Sound therapy, by gently inducing these shifts in consciousness, helps dissolve mental barriers & open the mind to new possibilities.
As a dancer, I was naturally drawn to the theraputic use of sound through varying tones & rhythms created with metal & crystal singing bowls, shamanic drum, chimes and voice. My interests lie in sound’s ability to transform consciousness, balance the nervous system (through parasympathetic activation) & ground us into the present moment to gain deeper understanding of ourselves. The sound immersions I offer are interwoven with Vortex energy healing; working together as a soothing balm in our fast-paced, modern lives.
VORTEX ENERGY HEALING
Vortex Energy Healing is a profound form of holistic healing & awakening that utilises the channelling of divine energy & consciousness to clear blockages, calm the mind & restore balance to the body, heart & spirit.
Rooted in the divinity of the Merlin lineage, Vortex practitioners transmit multi-dimensional energies through source tools, offering a profound sense of peace & transformation by dissolving ego-identity & karmic bonds to awaken the divine potential that has always lived within.
The philosophy of Vortex Healing is of oneness; teaching the magical art of aligning with the subtle, yet powerful, currents of life force energy that flow through & around all of creation. Guiding us to release the weight of old emotions, false identities, conditionings & attachments which creates seperation from our true nature; helping us reconnect to wholeness & restoring our most vital selves.
This is the quiet inner work of healing— simple, natural & uniquely ours. Vortex Healing shifts what needs to be moved, to redirect us to wholeness. Like standing in the heart of the forest, where everything slows, quiets & listens. Where our cellular memory guides us back to equillibruim, through the gentle unwinding of the mind & the soft surrender of the heart.
Resonance Reset sessions begin with a brief consultation, where we discuss any physical, emotional, or spiritual concerns. You will also have the opportunity to communicate any specific desires you have such as stress relief, emotional release, or spiritual alignment. This helps establish the focus for receiving sound & energy healing & sets a clear intention for the session.
