1:1 NERVOUS SYSTEM COACHING
Neuro-Somatic Intelligence is a brain & body based somatic healing modality, that leverages the latest scientific research to support nervous system rehabilitation & resilience.
This transformative modality bridges the worlds of Applied Neurology & Somatics, to resolve the effects of trauma, chronic stress & maladaptive behaviours.
In NSI we work with both the body & the brain; to identify & resolve sensory deficits & behavioural patterns to create lasting change from the foundation of the nervous system.
Clients are guided to cultivate a daily practice to train sensory inputs & become intimate with the language of their nervous system, and the body’s more subtle cues, that lead to stress or trauama responses & maladaptive behaviours (coping mechanisms) such as avoidance, co-dependancy, substance addiction, self harm / sabotage, dissociation, hypervigilance, perfectionism & procrastination.
You will be guided to re-write ingrained beliefs & rewire automatic stress responses that are negatively impacting you & your life. In a bottom up approach, you learn how to safely process overwhelming sensory information & respond to your body’s needs in the present moment; by using effective practices & tools to empower you to be able to be self regulate, strengthen emotional capacity & create new neural pathways for lasting change.
COACHING INFO
Sessions are held weekly in an online container for a minimum commitment of 4 months.*
*Reviewed after the first month, from which you can decide whether to continue with NSI Coaching.
Duration: 4-5 x 90 minute sessions per month for 4+ months.
Cost: £100 per session / total of £400-500 per month ~ Payable weekly or monthly.
Neuro-Somatic Intelligence (NSI) is one of the only modalities of its kind, that equips practitioners with continuing education to ensure they remain informed of developments in the work, as it evolves alongside neuroscience.
Luzura became an ICF certified Neuro-Somatic Intelligence Coach in June 2023, and holds additional 20 years experience as a Somatic Experiencing & Movement Facilitator. They have a special interest & lived experience in resolving the affects of Functional Neurological Disorder, CPTSD, Eating Disorders, Chronic Anxiety & Addiction.
YOUR NEXT STEPS
1. Book a Discovery Call with Luzura to explore how NSI can help you with your specific needs.
2. Complete initial assessment & intake forms.
3. Begin healing & training your nervous system.
“Recovery is to re-establish ownership of your body and your mind; of yourself. This means feeling free to know what you know and feel what you feel without becoming overwhelmed, enraged, ashamed or collapsed. This involves reconnecting with your body and rebalancing the nervous system.”
~ Bessel van der Kolk, psychiatrist & author of ‘The Body Keeps the Score’